WebMay 31, 2024 · One slice, or 36 g, of rye bread may contain the following nutrients: 90 calories 3 g of protein 1.5 g of fat 17 g of carbohydrate 2.02 g of fiber Rye bread also contains a range of other... WebThere are 82 calories in 1 slice, regular (1.1 oz) of Rye Bread. You'd need to walk 23 minutes to burn 82 calories. Visit CalorieKing to see calorie count and nutrient data for all portion …
Calories in Rye Bread and Nutrition Facts - FatSecret
WebRye bread is high in fiber and low in sodium, making it a great choice for kidney patients. ... Some bread that is considered low in potassium includes white bread, rye bread, sourdough bread, and gluten-free bread. However, it is always best to check the nutritional label of the bread before consuming it to ensure that it has an appropriate ... WebOrder ingredients on AmazonFresh. Directions are based on the original recipe of 1 serving. Step 1. Lightly toast rye bread. Step 2. Mix honey and peanut butter. Step 3. Spread evenly on two slices of bread and combine to make a sandwich. Enjoy! hand car wash north walsham
Sourdough Bread: Nutrients, Benefits, and Recipe - Healthline
WebIron 0.9mg. 5%. Calcium 23.4mg. 2%. Potassium 53.1mg. 1%. Phosphorus 40mg. 3%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily … WebAug 7, 2024 · Rye grains are also a good source of nutrients, including manganese, selenium, phosphorus, B vitamins and copper. Ad One slice (approximately 26 grams) of pumpernickel bread has about: 65 calories … WebApr 5, 2024 · It is rich in protein, calcium, potassium, magnesium, vitamin B, and phosphorus. It can reduce cholesterol and inflammation, while increasing bone density and brain health. How to store this vegan reuben sandwich I do not recommend storing an already made sandwich, as it will get soggy by the next day. bus from ballinasloe to dublin airport