WebOct 13, 2024 · 2. A Vitamin or Nutrient Deficiency. A vitamin deficiency, such as not getting enough vitamin D or vitamin B12, could cause you to feel severely tired, per the Cleveland Clinic. Dehydration can have the same effect. Advertisement. You could also feel suddenly exhausted if you've recently started a high-protein diet. WebApr 15, 2024 · I Feel Weak and Tired Frequently: Causes and Treatments. 1. Emotional Stress. Being under mental stress can be very demanding on the body and can lead to …
9 Reasons You’re Always Feeling Tired – Cleveland Clinic
WebPeople with POTS may also have trouble concentrating and thinking straight. Doing simple tasks may feel like you’ve just run a marathon. This fatigue might come and go, hitting you without warning daily, weekly or … WebMay 10, 2024 · Depression can cause you to feel low-energy in many ways: It may make it more difficult to sleep. It can affect your eating habits. It can disrupt your exercise or workout routines. It can cause ... smoked white cheddar cheese
Fatigue and Nausea: Causes, When to Seek Help, and More - Healthline
WebNov 28, 2024 · Dehydration. Keeping a water bottle handy may help keep your energy up. “When you’re dehydrated, the fluid loss causes a drop in blood volume, making the heart … WebSep 1, 2016 · She mentions iron or B12 deficiencies, very heavy periods, or polyps as common causes of anemia—each coming with its own form of treatment. Along with fatigue, a pale complexion is also a common ... WebJun 28, 2024 · Muscle weakness is commonly due to lack of exercise, ageing, muscle injury or pregnancy. It can also occur with long-term conditions such as diabetes or heart disease. There are many other possible causes, which include stroke, multiple sclerosis, depression, fibromyalgia and chronic fatigue syndrome (ME). smoked whitefish from michigan